JOURNEY TO FLAVOUR - Author Review Copy

JOURNEY TO FLAVOUR is a narrative as well as a recipe book; an authentic account of how my personal story has influenced my cooking, my lifestyle and philosophy. I break it into ten mini-stories and provide recipe inspiration along the way. In this book I show you how you can create insanely delicious fusion recipes easily with natural and nutritious plant-based ingredients and live a sustainable lifestyle.

There has never been a more important time for a life that balances our personal wellbeing with that of society and the planet. We are increasingly aware of our impact on the planet’s health. The climate crisis on top of increasing levels of obesity, poor diet and lifestyle choices means our children now inhabit a very different world, with imminent risk to their health and wellbeing. 

A plant-focused diet can certainly help to reduce our CO2 footprint. If people currently consuming foods with a high carbon footprint seven days a week limited it to three or four days a week, it would benefit our planet immensely. With this book I hope to share my passion for delicious food and give you plenty of ideas to implement a wholesome, plant-based lifestyle.